Jan

3

Thera Band Prescription Pack Heavy Resistance

admin on January 3rd, 2009

Thera Band Prescription Pack Heavy Resistance The Thera-Band Prescription Pack Resistive Exercise Program helps make home rehab exercise programs easy. A usage guide is also included which provides directions, safety tips and sample exercise Read More...

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Gymnastics Articles & Tips No comments »

Dec

20

Gymnastics Tumbling How to do a Better Back Handspring

admin on December 20th, 2008

Gymnastics Tumbling How to do a Better Back Handspring This tape is a collection of SEVEN complete videos. Each video contains a warm-up, extensive lessons and a cool-down. Each lesson is designed to be performed IN THE HOME, in front of the Television. No padding is required, but a soft rug Read More...

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Gymnastics DVD No comments »