admin on January 3rd, 2009

Thera Band Prescription Pack Heavy Resistance The Thera-Band Prescription Pack Resistive Exercise Program helps make home rehab exercise programs easy. A usage guide is also included which provides directions, safety tips and sample exercise Read More...

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admin on December 24th, 2008

ChiRunning More than 24 million people run in the United States alone, but 65 percent will have to stop at least once this year because of injury. Still others will choose to run through the pain. But in this groundbreaking book, ultramarathoner Danny Dreyer teaches us the Read More...

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admin on December 16th, 2008

Runners World Guide to Running and Pregnancy Each year, about 785,000 women runners who are pregnant or who have recently given birth hear conflicting fitness advice from friends, family, and even doctors. Save for a handful of magazine articles, these women have nowhere to turn Read More...

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